Gastric bypass is one of the most common surgical alternatives among people suffering from obesity. It offers a major change in the life of the patient, ensuring weight loss. However, there are several habits that need to change to ensure the overall success of the intervention. If you’re torn between having Gastric Bypass New Haven or not, or you’ve already successfully had it performed and want to know your food options, continue reading.
After being discharged, it is very important to follow the instructions of your doctor to the letter. It usually starts with a liquid diet, switching over to solid foods gradually. However, many patients tend to worry about the kinds of food you can eat. It is vital that your first month’s diet is a liquid or crushed one, allowing the stomach to recover from surgery. Do not forget to eat plenty of nutrients as the body will require proteins and minerals to help you recuperate.
The first step is essential after Gastric Bypass New Haven. This is the size of the portions you eat. Because the operation involves reducing the size of the stomach, you must eat in smaller quantities as to not upset the stomach. This will satisfy your hunger much faster, so it is important to adjust the portions accordingly. Start consuming a quarter of what you would eat prior to having the procedure done. If you are satisfied, stop eating.
Avoid greasy, processed sugars or foods that can get stuck in the walls of the stomach, such as pastries, bread or pasta. You should also limit the consumption of soft drinks, alcohol and junk food. Due to the type of operation, there are two key recommendations that should always be taken into account:
* Eat slowly and chew food thoroughly, shredding as much as possible before swallowing. In this way you will prevent large filling your stomach quickly, reducing the possibility of consuming the nutrients you require.
* It is also important not to drink liquids before or during the meal so your stomach does not fill with water and you can eat a little more food, allowing your body to get the most vitamins and nutrients.
It is very important that you consult your doctor about possibly taking vitamin supplements. If you have any other questions about Gastric Bypass in New Haven, consult your physician.
