A nice, bright smile is essential to maintaining your confidence. Unfortunately, there’s so much that can happen on a daily basis that will diminish the whiteness of your teeth. The good news is that there are steps you can take to make sure that your teeth stay healthy and white for as long as possible. Here are four things that you can do right now to maintain your beautiful smile:
Tip #1: Practice Good Oral Hygiene
This should go without saying, but bad oral hygiene contributes to stained teeth because it erodes the enamel, allowing the teeth to yellow and stains to become easily embedded. Brush your teeth twice a day, floss at least once, and brush your teeth immediately after consuming foods or beverages that may contribute to staining.
Tip #2: Cut Down On Staining Foods and Beverages
In case you weren’t aware, beverages like tea, red wine, and coffee can stain your teeth. Dark-colored berries and sauces (like soy sauce) can also contribute to teeth stains. It’s best to sip potentially staining beverages through a straw or cut down on your consumption of these items altogether.
Tip #3: Use a Whitening Toothpaste
Whitening toothpastes make use of peroxide and/or baking soda to help lift stains off of the surface of your teeth before they become a permanent problem. You can also add baking soda to your regular toothpaste. You should avoid overusing whitening toothpastes, as this can contribute to enamel erosion.
Tip #4: Take Advantage of Teeth Whitening in Ridley Park
Because we cannot control every little thing in our lives, a person who diligently follows all of the above tips may still end up with stained teeth. Fortunately, you can always take advantage of teeth whitening services from your dentist. Your dentist will be able to evaluate your unique situation and determine the proper whitening solution to use, and many patients will be able to see significant and immediate results.
These tips will definitely help you on your oral health journey, but you will also want to make sure that you continue to see your General Dentist along the way. Your dentist will not only be the best resource you have for , Teeth Whitening in Ridley Park but he or she will be able to diagnose problems before they become significant so that you’ll always have a healthy mouth and a radiant smile.
